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How do you guys exercise your quads without destroying your knees Very well made.
Is this depth ok I was told to not bend your knees past 90 degrees on leg press but I ve also seen people go ass to grass as well Very well made.
Are Leg Extensions bad r Athleanx Very well made.
Clicking behind knee whilst doing leg extension r ACL Very well made.
Stop Gossiping About the Innocent Leg Extension Awesome Fitness Very well made.